Format: Flash Video
Time : 00:18:53.956
Size : 214 MiB
Video : AVC at 1 542 Kbps 640 x 480 (1.333) at 29.970 fps
Audio : MPEG Audio at 32.0 Kbps 2 channels, 22.05 KHz

http://ul.to/b4es2p1o